Thursday, September 2 2010 | Vancouver smart city living magazine: events, lifestyle, restaurants, shopping, fashion, arts and more
eds et al | 80 comments

Guest blogger Glenn Gaetz: Understanding "cruelty-free" eggs

By Glenn Gaetz | Image: iStock / allyclark | Published: March 31, 2009
Can eggs be truly "cruelty-free"?

Humane. Organic. Cage-free. Free-range. Free-run. Cruelty-free. Natural. With so many different designations, it's hard to know which egg is the best egg

  So, I decided to take a little journey down the path towards “cruelty-free” eggs and see what I could find out.
the goods | 0 comments

Revitalizing organic massage at Vancouver's Sabai Thai Spa works body naturally

By Victoria Revay | Image: Flickr / Sandra Garcia | Published: August 31, 2010
Organic Thai Massage at Sabai Thai Spa in Vancouver

Sabai Thai Spa’s Coal Harbour location stuns the senses

 
My parents think that people who are deserving of massages on a regular basis are those who either work on a farm daily or operate heavy machinery at bizarre hours in the morning.
 
I’d like to disagree. I carry a heavy laptop (circa 2008) to work every day, go for long runs regularly (finished my first marathon in May) and sit at my desk in a lame posture, sometimes for what seems like days. Doesn’t this qualify me as an appropriate candidate for getting a good rubdown?
 

Sabai Thai Spa

www.thaispa.ca
secret city | 0 comments

Video: What to expect at Feast of Fields

By Jenn Laidlaw | Image: Flickr / Taz | Published: August 26, 2010
Feast of Fields Local Food

"We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are." —Adelle Davis

  Feast of Fields has all the elements for the perfect adult summer party—gourmet food, wine, beer and glorious open fields. It is an open-air, wandering buffet; a sensory orgasm. It is delicious.
the goods | 0 comments

Wrinkle and acne relief with local line of 'skin bark' skincare

By Victoria Revay | Image: Lavigne Organic Skincare | Published: August 24, 2010
Lavigne Organic Skincare

Vancouver’s Lavigne Organic Skincare uses 'skin tree' anti-aging skincare treatment to help you save face

  Have you ever heard of a "skin tree" native to Mexico that produces a special bark extract called tepezcohuite (pronounced 'tep-ez-co-heety')? It’s actually an ingredient that some trace back to the ancient Mayans; it’s non-toxic, a cellular regenerator and an antibacterial 300 percent more effective than streptomycin (a tuberculosis medication that is now being used as anti-aging for the face). For those of us that need some facial healing, tepezcohuite promises to be our new-age saviour salve.
home economics | 0 comments

Local eating for all

By Diane Selkirk | Image: Flickr | krossbow | Published: August 04, 2010
Community Supported Agriculture 'growing' on average consumers

Eating local and organic isn't just for hippies and elitists. It's for everyone, even those who shop at Costco

  Something happened recently that made me realize local eating is going main stream: I was having dinner at my sister’s place and my brother-in-law explained that dinner tasted so good because everything was local and organic. For most of my friends this wouldn’t be a revelation, but for my sister’s family (and bless their hearts, I love them dearly…) who normally shop at Costco, the fact that fresh local food is not only delicious but also better for them was, well, news…
the goods | 0 comments

Lavera organic cosmetics cuts Granville readers a deal

By Kristen Gladiuk | Image: Lavera Naturkosmetik | Published: July 06, 2010

Save on Lavera's organic goods with special promo code for Granville readers

Did you know that on average, 60 percent of what you put on your skin is absorbed into your body? If that’s not motivation enough to go organic, then I don’t know what is!

Slideshow: SOLEfood Urban Farm

By Colleen Tang | Image: Colleen Tang | Published: June 18, 2010

A community's farm

SOLEfood, located next to the Astoria Hotel in Vancouver, is a "full production farm in the Downtown Eastside," says project manager Seann Dory. The objective is to provide employment and a sustainable source of fresh and healthy foods for inner-city residents.
 

Read the full story:

SOLEfood, a community's farm by Colleen Tang

 
home economics | 1 comments

Put down that strawberry

By Diane Selkirk | Image: Flickr / jonny.hunter | Published: June 11, 2010
Pesticides in fruits may lead to ADHD in children

New research links ADHD to the pesticides in the food we feed our kids

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common childhood disorders, affecting five to 12 percent of school-aged children in Canada, and new research by the Canadian Institutes for Health Research says the food we feed our kids may be to blame.
sustenance | 3 comments

Eating & Thinking: Butter, the good fat

By Michael Robertson | Image: Flickr / Chiot's Run | Published: May 21, 2010
Why is butter coloured?

Determine the quality of your butter by its colour

In the middle of the 20th century, butter, a culinary staple for thousands of years, was thought to be the cause of many of our health issues. This undeserved reputation led to a rise in the use of butter substitutes (like margarine) that are created by hydrogenating vegetable oils and offer far less nutritionally and are potentially detrimental.

Les Faux Bourgeois

By Heather Lochner | Image: Hilary Henegar | Published: May 18, 2010

Dine like a local on the east side at Euro-style utilitarian bistro Les Faux Bourgeois


Every neighbourhood has one. A spot where the locals hang out. Where the waiters wear jeans and know you by name. Where the food is delectable but not overly priced. Where a small patio and coffee shop beckons, encouraging you to sit and watch the world walk by. Welcome to Les Faux Bourgeois.


Les Faux Bourgeois


www.lesfauxbourgeois.com

663 East 15th Ave, Vancouver

604-873-9733

Map


“We are a classic utilitarian bistro for the east side of Vancouver,” explains owner Andres Sepelt.

“We are noisy, we are not pretentious and people walk into our restaurant happy, happy we are here.”

What’s not to like about Les Faux Bourgeois? The food is delicious and, when possible, sourced from local farmers and fishermen. The majority of staff at Les Faux Bourgeois, including Sepelt, live in the neighbourhood. And $20 gets you a meal. Be sure to make reservations, this place fills up fast.

   

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